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START TRAINING LIKE A PRO TODAY!
The Troll Training team is 100% committed to giving you the tools to unlock your potential and be the best athlete you can be, whatever your goal. We have the resources, knowledge, and support to help you become your best self! Whether you are looking for physical fitness programs designed by Alex Martin and John Wessling, on-the-bike structure and technique advice from Alex, or help to develop optimal lifestyle/training balance with our endurance coach Cole Lewis, we have you covered!
Let Troll Training take the guesswork out for you!
Program Spotlight: Cycling
Cole is a lifelong athlete with years of experience as a competitive runner and triathlete and international race experience as a cyclist on the UCI Continental circuit. Having worked in physical therapy clinics and in the athletic training center while attending the University of Southern California, Cole has experience with athletes of all levels, from weekend warriors to Olympians. With a training methodology rooted in personal experience and learnings from the high-performance teams he has been a part of, Cole specializes in helping professionals develop an optimal lifestyle/training balance so that his clients may cater to their life's obligations without leaving any fitness on the table.
Cole Lewis
đź“ŤLA || USC Applied Physio
Coach at @trolltraining
Racing road w/ @csveloracing đź’Ş
https://www.strava.com/athletes/12384353
John has trained some of the world’s best Supercross and Motocross racers to numerous race wins and a Supercross Championship. John’s training methodology comes from his coaching and personal experiences in sports like motocross, mountain biking, cross-country skiing, running, and many other high-output sports. From winning mountain bike national championships and cross-country ski racing at the NCAA level to helping dozens of motocross racers, John knows what it takes to be fit and strong at any level.
John Wessling
- Coach @trolltraining , @uclacycling , @ifit
- Ex-NCAA XC Skier-> Current XC Pro MTB racer for @thomususa
- 3 Time XCO/XCC Cat 1 National Champ🇺🇸
Testimonials
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Cole has been my cycling coach for the past two months. From the very beginning, Cole has been exceptional at designing personalized workouts and a training plan that suits my fitness level and helps me meet my goals. One of the things I appreciate most about Cole is his flexibility. He understands that life can get in the way of training sometimes, and he is always willing to adjust my workouts to fit my schedule, making it easy for me to stay on track and motivated. Cole's commitment to my success is evident in the way he reviews my workouts and provides constructive feedback. He helps me identify and improve my weaknesses while also building on my strengths, I have already seen significant progress in my cycling performance. I highly recommend Cole as a cycling coach for anyone looking to improve their cycling performance (racing or recreational) and achieve their fitness goals. He is knowledgeable, supportive, and truly invested in his clients' success. Thank you, Cole, for helping me become a better cyclist!
Mollie Bernstein
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Cole’s expertise, professionalism, and dedication have had a transformative impact on my cycling journey. From the start his knowledge of cycling techniques, training methodologies, and sports nutrition impressed me, and his ability to communicate effectively and provide constructive feedback has been instrumental in my development as an athlete. Cole’s personalized training programs, attention to detail, and commitment to my progress have been invaluable in achieving my goals. Beyond the physical aspects, Cole’s unwavering support, motivation, and belief in my potential have inspired me to push my limits. Under his guidance, I have achieved significant milestones and surpassed my initial expectations. Cole’s coaching has not only enhanced my cycling performance but has also reignited my passion for the sport. I wholeheartedly recommend his coaching services to anyone seeking to elevate their cycling performance.
Soroush Shahriari