Basic Cycling.png
Basic Cycling.png

Basic Cycling Program

$150.00 every month

Who:

This is popular for those seeking personalized, structured training without daily mentoring. Anyone looking to build their cycling fitness on the road, gravel, or the trails- we’re here to help. Skip the guesswork and get started on the right path to achieving your fitness goals.

Expected Results

Peak performances in races, Strava PRs, riding goal distances, and beating friends on the local group ride!

Program Features

  • Weekly email communication with Cole or John

  • Daily workouts tailored to your goals and lifestyle

  • Training plans posted per block (every 2-3 weeks) and are adjusted 1x per week (if needed)

  • Easy-to-use fitness tracking app (Training Peaks)

  • Workouts include: base-miles, aerobic and high-intensity intervals, and cycling-specific strength training.

  • Discounts from TT sponsors: Polar USA wearables, Athlete Blood Testing, LMNT Electrolytes, ICON Meats, HVMN Ketones, The FEED, and more!

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