FACILITY PROGRAM

Who

This package is ideal for athletes that are currently training at a facility but are looking for structure off the dirt bike. This program offers a consistent, reliable, and comprehensive training program that supports and accommodates the facility’s schedule. For facility owners, this is a great option for guiding your athletes in off-the-bike training in a way that supports and enhances their riding time and keeps you all on the same page.   

Expected Results

Athletes that choose this program will be provided off-the-bike training that is designed to strengthen the appropriate muscle groups to build injury resilience and support racing/fitness longevity and success while accounting for facility schedules.

Features 

• Communication with John and/or Alex through Training Peaks 

• 5-6 days a week of scheduled workouts

• Workouts include: Endurance, strength, intervals, and mobility exercises

• The program is designed to support and enhance the riding program at the facility. 

• Easy-to-use fitness tracking app (Training Peaks)

• Huge discounts from our TT sponsors!