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Facility Program
Who
This package is ideal for athletes that are currently training at a facility but are looking for structure off the dirt bike. This program offers a consistent, reliable, and comprehensive training program that supports and accommodates the facility’s schedule. For facility owners, this is a great option for guiding your athletes in off-the-bike training in a way that supports and enhances their riding time and keeps you all on the same page.
Expected Results
Athletes that choose this program will be provided off-the-bike training that is designed to strengthen the appropriate muscle groups to build injury resilience and support racing/fitness longevity and success while accounting for facility schedules.
Features
Communication with John and/or Alex through Training Peaks
5-6 days a week of scheduled workouts
Workouts include: Endurance, strength, intervals, and mobility exercises
The program is designed to support and enhance the riding program at the facility.
Easy-to-use fitness tracking app (Training Peaks)
Huge discounts from our TT sponsors!
Who
This package is ideal for athletes that are currently training at a facility but are looking for structure off the dirt bike. This program offers a consistent, reliable, and comprehensive training program that supports and accommodates the facility’s schedule. For facility owners, this is a great option for guiding your athletes in off-the-bike training in a way that supports and enhances their riding time and keeps you all on the same page.
Expected Results
Athletes that choose this program will be provided off-the-bike training that is designed to strengthen the appropriate muscle groups to build injury resilience and support racing/fitness longevity and success while accounting for facility schedules.
Features
Communication with John and/or Alex through Training Peaks
5-6 days a week of scheduled workouts
Workouts include: Endurance, strength, intervals, and mobility exercises
The program is designed to support and enhance the riding program at the facility.
Easy-to-use fitness tracking app (Training Peaks)
Huge discounts from our TT sponsors!
![TROLL TRAIN[ING]](http://images.squarespace-cdn.com/content/v1/5fb89fd14197c65de33d5cb9/1607057857753-VC70KC2K4M7VJXBOTQSW/Asset+6.png?format=1500w)
![TROLL TRAIN[ING]](http://images.squarespace-cdn.com/content/v1/5fb89fd14197c65de33d5cb9/1607057862444-OWBDH7DLC7X39TLYLMHJ/Asset+6.png?format=1500w)